【BEST EXERCISES】Pump up Your Pecs Without Weights

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Channel:BEST EXERCISES

Pump up Your Pecs Without Weights

Type Of Content Or Video
– Burn Fat Workout
– Lose Belly Fat Workout
– Fat Burning Workout
– Exercises To Lose Body Fat
– Full Body Fat Burn
– Exercises To Lose Belly Fat
– Fat Burning Home Workout
– HIIT Cardio Workout To Burn Fat
– Body Fat Burn HIIT
– Cardio Workout To Burn Fat

00:07 Negative Push Up 4 Reps
01:09 Rotating Push Up 8 Reps
01:59 Rotational Push Up 8 Reps
02:53 Wide Hand Push Up 8 Reps
03:47 Decline Push Up /10 Reps
04:57 Incline Push Up /12 Reps
06:06 Normal Push Up/Reps until failure

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#bestexercises #homechest #chestworkout

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