【Yogi Marquis】Master Cat-Cow: Perfect Hands & Knees Alignment for Yoga Flow!

Channel：Yogi Marquis

Learn the perfect hands and knees position for cat-cow! Join us on the yoga mat as we guide you through proper alignment, ensuring comfort and support. Discover how to transition smoothly and enhance your yoga practice. #YogaPoses #CatCowYoga #Yoga #CatCowPose #YogaTutorial #BeginnerYoga #YogaAlignment #Fitness #Wellness #Mindfulness #YogaPractice #HomeWorkout