【Yogi Marquis】Easy Cat-Cow Yoga: Simple Stretches for Beginners to Relax!

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Channel:Yogi Marquis

Join us for a calming yoga session focused on the foundational cat-cow pose! We’ll guide you through hand and knee placement, breathing techniques, and the gentle movements to improve flexibility and find inner peace. Discover the power of mindful movement! #Yoga #CatCowPose #MindfulMovement #YogaTutorial #BeginnerYoga #FlexibilityTraining #YogaForBeginners #WellnessJourney #InnerPeace #BodyPositivity

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