Channel：SpineCare Decompression and Chiropractic Center
Dr. Rowe shows quick and easy exercises to instantly relieve bloating and gas.
These simple movements are designed to stimulate your bowels, release trapped gas, and ease abdominal discomfort caused by constipation and bloating.
Each exercise targets bloating and gas relief in a unique way. For the best results, try all of them and stick with the ones that give you the most immediate bloating relief.
Watch now to instantly relieve abdominal bloating, trapped gas, and digestive pressure!
Chapters:
0:00 Intro
0:33 Gas Releasing Pose
2:30 Pillow Child’s Pose
4:22 Pelvic Stirrer
6:22 Natural Pooing Position
8:27 Goblet Squats
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Dr. Michael Rowe
Chiropractor | St. Joseph, Michigan
For effective relief from neck, back, or sciatica pain — visit us at BestSpineCare.com.
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SpineCare Decompression and Chiropractic Center
3134 Niles Road Unit B
Saint Joseph, MI 49085
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#bloating #bloatingrelief #bloated
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