【Spencerdthatsme】4 Chest Exercises That Actually Build Size 💪 (Don’t Skip These!) #gym #chest #fit #chestday #pecs

Channel：Spencerdthatsme

4 Chest Exercises That Actually Build Size 💪 (Don’t Skip These!) #gym #chest #fit #chestday #pecs

This is how you grow your chest — no fluff, just work.
Start with heavy bench press, target your upper chest with the incline smith machine, open up with pec deck flys, and finish strong with incline machine flys. These moves will build real muscle if you train with intensity and control. Save this and try it on your next chest day! 💥
#ChestWorkout #BenchPress #BodybuildingTips

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