Channel：Dr. Samithaa Satheeshbabu BNYS
🦁 LIVE: Unleash Your Inner Animal – Yoga Poses Inspired by Nature | Day 3 🐍
Date: June 21st – International Yoga Day!
⏰ Time: 6am
📍 LIVE on YouTube
Celebrate International Yoga Day with us on Day 3 of our 3-day series by exploring animal-inspired yoga posturesthat embody strength, grace, agility, and stillness — just like the natural world around us.
In this fun and energizing 15-minute session, we’ll connect movement and breath through poses like:
🦁 Lion’s Breath (Simhasana)
🐍 Cobra Pose (Bhujangasana)
🦍 Monkey Pose (Hanumanasana) (simplified variation) etc…
These postures aren’t just playful — they help us reconnect to our primal instincts, boost confidence, and ground our awareness in the body.
🌟 Theme: “Wisdom from the Wild: Moving Like Nature, Living with Balance.”
“Look deep into nature, and then you will understand everything better.” – Albert Einstein
🐾 Come ready to move, stretch, and tap into the spirit of the animal kingdom. All levels welcome!
#YogaAnimals #YogaDay2025 #AnimalAsanas #InternationalYogaDay #WildYoga #MindBodyBalance #YogaForAll #NatureInspiredYoga #15MinYoga #YogaFlow #YogaWithAnimals #YogaCommunity #MoveLikeNature #yogalive
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