Channel：Sean Vigue Fitness
Join me by the lake for a relaxing 60-second back stretch, starting in child’s pose. We’ll ease into gentle movements to relieve pain, improve flexibility, and support recovery. #backpainrelief #yogastretch #seanviguefitness #shorts #mobilityworkout
👉 Want more routines like this? Get full workouts anytime, anywhere in the Sean Vigue Fitness App: members.seanviguefitness.com
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