Channel：The Tattooed Ronin
🔥 Decline Push-Ups vs Incline Push-Ups — Which One Should You Be Doing?
In this short, I break down the difference between decline push-ups and incline push-ups. Watch me demonstrate both variations and explain the benefits of each. Decline push-ups target your upper chest and shoulders, while incline push-ups hit the lower chest and are great for beginners building strength. No gym needed — just your body, some discipline, and the right technique!
👊 Great for home workouts, martial artists, and calisthenics lovers.
#PushUpChallenge #BodyweightWorkout #FitnessShorts #DeclinePushUp #InclinePushUp #UpperChestWorkout #HomeWorkout #Calisthenics #TheTattooedRonin #MartialArtsFitness
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I do a lot of fitness videos mixed in with things I enjoy such as cosplays and special effects edits.
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Music Credit: Neffex “Immortal”
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Disclaimer
As with all exercise programs, when using my exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. This channel will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, fitness videos, or information shared on our channel. This includes emails, videos and text.
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