Channel：Natasha Burrows
We’re BACK for Day 3 – Wednesday Workout! 💥
By now, you should be feeling amazing—and if you’re sore, that just means it’s working! 🔥
Quick reminder: keep your protein + creatine up! 🥚💪
They’ll help with muscle repair and building those strong, defined muscles 👊
Let’s crush today’s workout together:
💥 90 Jumping Jacks
💥 20 Tricep Dips
💥 30 Bird Dogs
💥 30 Sec Plank
💥 30 Squats
💥 15 Incline Pushups
💥 40 Crunches
💥 10 Oblique Crunches
💥 20 Standing Calf Raises
You’ve got this! You’re smashing it! KEEP GOING! 💪✨
#Day3Workout #WednesdayGrind #HomeWorkoutChallenge #FitAndFocused #ProteinPower #MuscleRecovery #CalisthenicsTraining #FullBodyWorkout #BossBabeVibes #FitnessMotivation #LevelUp #YouGotThis #BadassInProgress #FYP #StrongIsSexy
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