[Hansen Woodruff] Double Bodyweight Bench Press (365 lbs.)

トレーニー男子

Channel:Hansen Woodruff

November 2024, Marty tore his pec.

Most people would’ve used that as a reason to slow down.

He used it as a reason to come back stronger.

Today, he just benched double his bodyweight — a lifetime PR.

That’s not luck.

That’s the result of smart training, consistent rehab, and a relentless mindset.

Injury doesn’t have to be the end.

With the right program, a good coach, and great training partners, it can be the turning point.

You should be proud of yourself Marty 💪🏻

#Getingear #ingearfitness #benchpress #PR #strength #becomingronin #roadto400

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