Channel：Vignesh Kumaran
Day 15 of my 30-Day Surya Namaskar Challenge and the transformation journey continues!
Today’s workout:
✅ 10,000 steps walk 🚶♂️
✅ 30 Surya Namaskar 🌞
✅ Japanese Towel Exercise 🏋️♂️
✅ 20×3 sets Jumping Jacks 🕺
✅ 30 seconds × 3 sets Plank 💪
✅ 10×3 sets Squats 🦵
This journey is all about consistency, discipline, and pushing myself a little further each day. From 118 kg to 115 kg in just 2 weeks, and still going strong! 💥
Let’s keep moving towards fitness goals together!
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