Channel：Extreme_Calisthenic
This is the Superman plank – no elbows, no knees, no excuses.
Full tension from fingers to toes. It’s not a pose – it’s war.
Most people collapse in seconds. This takes insane core control, grip strength, and mental focus.
🔥 I don’t train for aesthetics. I train to survive and dominate.
👉 Rate my form from 1 to 10 in the comments.
#SupermanPlank #PlankChallenge #CalisthenicsStrength #CoreWorkout
#HardcoreTraining #NoExcuses #BodyweightBeast #ExtremePlank
#USAWorkout #FullBodyControl #PlankDiscipline #FitnessMotivation
#PainIsGrowth #MilitaryFitness #StrengthWithoutWeights
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