【Kenechukwu Joshua】“I Tried 3 Push-Up Variations… And My Arms Exploded! 💪 | Normal, Diamond & Wide Push-Ups”

トレーニー男子

Channel:Kenechukwu Joshua

**“Can you survive all 3 push-up variations? 😱 In this video, I put my strength to the test with Normal, Diamond, and Wide Push-Ups. Watch till the end to see the full challenge!
✅ Learn proper form for each push-up
✅ Build chest, arms, and shoulder strength
✅ Perfect for home or gym workouts
💪 If you enjoyed this challenge, hit LIKE and SUBSCRIBE to EKEEH54 for more fitness challenges and workouts every week. Don’t forget to turn on notifications so you never miss a video!
📌 Follow me on TikTok:Coach_Ekeeh & Instagram:ekeeh_ for daily fitness motivation.

#pushupchallenge #homeworkout #bodyweighttraining #chestworkout #armworkout #gymmotivation #fitnesschallenge

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