【Fix Health with Dr. Sheetal Mundhada】3 Must-Do Cool Down Exercises After Walking (Age 40+)

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Channel:Fix Health with Dr. Sheetal Mundhada

Walking done right! These 3 simple cool-down exercises prevent stiffness, reduce soreness, and keep you walking pain-free every day.

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#cooldownstretchs #oldagefitness #exerciseforoldage #exercisetostayfit

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