Channel：The Christian Fitness Studio
💪 Welcome to today’s Christian Cardio Tabata Workout! This all-standing HIIT workout is perfect if you want to get your heart pumping, burn calories, and grow stronger in both body and spirit — all with no equipment needed.
In this workout you’ll find:
✅ Tabata style training (20 seconds work / 10 seconds rest)
✅ All-standing moves (no floor exercises)
✅ Faith-filled encouragement to keep you motivated
✅ Movement to Christian Music
Whether you’re just starting your fitness journey or looking for a quick and effective cardio burn, this session will challenge you while pointing your heart back to Christ. 🏃♂️✝️
👉 Don’t forget to like, comment, and subscribe so you never miss a new Christian fitness workout!
Missionary Website:
Music:
Urban Rescue
Wildfire
Urban Rescue
Provider
Urban Rescue
Carry Me (Remix)
Urban Rescue
We Delight
Urban Rescue
No Longer Slaves (Radio Edit)
Jonathan David & Melissa Helser
Hope’s Anthem
Bethel Music
The information provided in this video is intended for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
Please consult with your physician or other qualified healthcare provider before beginning this or any new exercise program, especially if you have any pre-existing medical conditions, injuries, or health concerns.
By participating in this workout, you agree to do so at your own risk, assume all risk of injury to yourself, and agree to release and discharge the creators of this video from any and all claims or causes of action, known or unknown, arising out of your participation.
Listen to your body and modify exercises as needed to suit your fitness level. Stop immediately if you experience any pain, dizziness, or discomfort. Stay hydrated and ensure you have a safe environment to perform the exercises.
#christianworkout #christianfitness
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