Channel：Go with JO FITNESS
Want to finish your workout with a core burn? 👀🔥
Here are 6 ab exercises you can use for a 3-minute finisher:
⏱️ Format: 20s work / 10s rest = 3 minutes total
✅ No equipment
✅ At home or in the gym
✅ Short, effective, and intense
👉 Save this video and add it to your next workout!
🔥 Free Programs & Guides:
📲 TikTok: @gowithjofitness
📸 Instagram: @joannaolivierfitness
#absworkout #coreworkout #homeworkout #noequipmentworkout #fitnesstips #gowithjofitness
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