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From 94 kg to 63 kg – Disha Bagga’s inspiring journey will leave you speechless!
In this heartfelt episode of Gunjan Talks Podcast, we sit down with Disha Bagga, a working mom who moved to New York City with her husband and started a brand-new life as a mother. But soon, the beautiful chaos of motherhood came with its own struggles, her weight shot up to 94 kilos, and she found herself battling hormonal changes, mood swings, cravings, and gestational diabetes.
Exhausted from juggling her job, household, and newborn, Disha decided to take control of her health. That’s when she discovered IMWOW through Shristi’s Diet Plan video, and everything changed. With no fad diets, no unrealistic restrictions, just simple, adaptable meals and sustainable lifestyle shifts, she began her transformation.
Today, she is not just fitter, stronger, and healthier, she is a glowing example of how patience, consistency, and the right guidance can help any mother reclaim her health, confidence, and happiness.
“Transformation is about 80% diet and 20% exercise, but that 20% is very important for better toning, shaping, and strengthening.” – Disha
Her results were nothing short of incredible:
✅ Lost 31 kilos (94 – 63 kg)
✅ Thyroid normalized
✅ Gestational diabetes reversed
✅ Better sleep, stable mood, more energy
✅ No more back pain or cravings
#weightlossjourney #imwow #healthtransformation #weightloss #losingweight #weightlosstransformation #gunjanshouts
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DISCLAIMER:
All content on this channel is for educational and entertainment purposes only, based on my personal weight loss journey and experiences. While I’m a certified ACE Health Coach, the information shared is not medical advice.
Please consult a healthcare professional before following any recommendations. Diet plans in my transformation program are crafted by qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
Hashtags:
#imwow #weightlosstransformation #weightlossjourney #weightlossmotivation #postpregnancyweightloss #healthtransformation #dietplan #indianmom #pregnancyweightloss #weightlossstory #fitnessjourney #fitnessinspiration #healthytransformation #fatlossjourney #weightlossbeforeandafter #mombodtransformation #weightlossindia #gunjanshouts #gunjantalks
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