Channel：Consume the Goodness
This 25 minute indoor HIIT walk workout can be done in three different ways: walking in place, seated, or on a walking pad/treadmill. You choose what works best for you! These 10 fun, energetic songs make it easy to keep moving strong until the end. Let’s workout today! heehoo! 😆
Shout out to @Merachfit for the awesome, greatly built walking pad that I use in these videos! Interested? Check it out!👇🏼
(for NovaWalk W50 Trekpad, use DISCOUNT CODE kendra25 for 10% off!)
#fitnessmotivation #walk #fun #indoorwalking #walkingpad #walkathome #seatedworkout #chairworkout #workout #fitness #hiit #hiitworkout #fatburning #weightloss #weightmanagement #health #healthylifestyle #lifestyle #womenshealth #menopause #premenopause #perimenopause #calorieburn #funworkout #madetomove #keepmoving
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(for NovaWalk W50 Trekpad, use DISCOUNT CODE kendra25 for 10% off!)
*Reminder: These workout videos are for motivational and entertainment purposes only. They are not meant for fitness or medical advice. If you choose to workout with me, please be sure to read the disclaimer at the beginning of the video.
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