Channel：HW Motivation
Yan Hong smashes 42.5kg dumbbells on the bench press like it’s nothing! Perfect form, insane power, and fully shredded chest, shoulders, and triceps. This is pure muscle mastery you need to see.
NB. Video footage shared with the full permission of Yan Hong.
Follow her on Instagram:
#DumbbellBenchPress #IFBBPro #StrongWomen #MusclePower #GymBeast #ChestWorkout #Triceps #Shoulders #EpicStrength
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