Channel:Fitonomy – Get Fit at Home
Hit your lower abs fast with this 3-move combo 👇
👉 Download @FitonomyApp today for more ab and fat-burning workouts.
🔥 Leg Scissors → sculpt & tone lower abs
🔥 Reverse Crunches → strengthen deep core
🔥 Reverse Plank Knee Tucks → tighten & stabilize
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