【DaraSportsPT】HIIT 10min #hiitworkout #hiit #homeworkout

HIIT・短時間トレーニング

Channel:DaraSportsPT

YouTube
Subscribe for weekly workouts, PT +Nutrition tips 
🏁 Grab my FREE 5 page Fat Loss Guide:

Join my Free Fitness Challenges on Strava!

🏁 FIT ATHLETE CLUB weekly workouts & nutrition to active adults 40+ to your inbox- group coaching by a Dr. of PT

BIO: Doctor of Physical Therapy, Master’s Exercise Science competitive cyclist & runner , triathlon, cross country MTB. Kettlebell certified coach Advanced Sports Nutritionist /Physique transformation coach Certified Strength & Conditioning coach (CSCS) USA cycling coach( level 3) YOGA 200hr RYT

コメント

タイトルとURLをコピーしました