Channel：swasthyasala
Full Body HIIT Circuit – 5 Rounds of Intense Fat Burn!
HIIT workouts always go hard-and this one’s no exception! This 5-move circuit is designed to boost your heart rate, burn fat, and build strength all in one go. Perfect for home or gym, and totally modifiable to your level!
Here’s how it works:
Perform all 5 movements
Rest after the circuit
Repeat 5x total
Tip: Can’t hit the reps or weight? Lower them or go bodyweight only-this workout is your guide, not a rulebook!
Push at your pace and get it done. Save this for your next sweat session and feel the HIIT burn!
Credit: @fitchicksusie (IG)
#hiitworkout #hiitcircuit #fullbodyhiit
#fatburnworkout #homeworkout
#modificationfriendly #fitnessmotivation
#fitroutine #workoutroutine #weightlossworkout
#cardioburn
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