Channel：GUPTA GAINS
“Bench press sab karte hain 💪
❌ Galat form = Shoulder pain
✅ Sahi form = Real chest gains 🔥
Remember: Form Weight, Always ✅
Save this reel 🔖 aur share karo un doston ko jinka form bigda hua hai 😅
@GUPTA_GAINS
#BenchPressTips #FormOverWeight #ChestWorkout #ProperForm #NoEgoLifting #TrainSmart #IndianFitness #FitIndia #BodyTransformation #GymMotivation #formcheck
コメント