Channel：The Tattooed Ronin
Even with my MCL injury, the grind doesn’t stop. 💪
In this short, I start by securing my knee brace, then hit closed grip push-ups to target the triceps and chest. I’ve been mixing up my push-up variations and focusing on upper body strength the past few weeks. I finish with some bo staff training — because warriors adapt, not quit. ⚔️
One rep at a time. One step closer to the warrior you’re becoming.
I do a lot of fitness videos mixed in with things I enjoy such as cosplays and special effects edits.
Also check out my online store below!
Music Credit:
The links on here are amazon affiliates links. Using them cost you nothing extra but a small percentage of the profit goes back to the channel.
Disclaimer
As with all exercise programs, when using my exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. This channel will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, fitness videos, or information shared on our channel. This includes emails, videos and text.
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