【Dylan Shannon 】LEG WORKOUT

Channel：Dylan Shannon

Leg Workout

1. Power Cleans + Seated Jumps 3×2+3
2. Back Squats 3×5
3. Leg Press 3×6-8
4. Belt Squat RDL 3×6-8
5. Leg Extensions 3×10-12
6. Seated Hamstring Curl 3×8-10

Solid. Dense. Leg day

#legday #legworkout #squat