Channel:Bukatatune
💪 In this video, we break down the correct setup, posture,
and pressing technique so you can maximize gains while avoiding injury.
Perfect for beginners and advanced lifters looking to improve their chest workouts.
🔥 What you’ll learn:
– Correct seat and handle adjustment
– Proper chest and shoulder positioning
– How to press with control and avoid common mistakes
– Breathing tips for maximum power
The incline chest press machine is one of the best exercises for targeting the upper pecs and building a balanced chest. Add this to your push day routine and watch your strength grow!
#motivation #game #fitness


コメント