【Dharmesh Kumar】Heal your spine, free your breath ✨ | Daily Cat–Cow Flow

Channel：Dharmesh Kumar

Marjari Asan — Cat-Cow Flow 🐈‍⬛
Release back pain • Calm your mind • Boost your breath ✨

Just a few mindful breaths…
and you’ll feel lighter, relaxed & re-energized.

Practice daily — Let your breath guide your healing 🌿

💬 Type “Healing” or “Breath” in DM to join the journey.
#YogaMorning #HealingJourney #CatCowPose #MindBodyBalance #DailyPractice #AnxietyRelief