Channel：Jackson Carey | Online Fitness Coach
Intense HIIT Cardio — 20Min 🥵
(Save & Try) ✅
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Here’s a 20 minute bodyweight cardio workout that you can do at home or anywhere you like! Just 7 moves, No Equipment Needed 💥
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Workouts:
20 A-Skip Clap
20 Squat Crunch
30 Butt Kick
20 Alternating Stepback
10 Burpee
20 Crab Toe Tap
30 Mountain Climber
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Repeat as a circuit for 20 minutes straight!
Little to no rest, 30 seconds if needed
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Follow for Daily Workouts ✔️
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#hiit #hiitworkout #bodyweightworkout #shorts #fitcircuits
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