Channel：Hazzytrainer
Leg Press: Know The Difference ⚠️
.
Save this for next time you Train Legs. 🦵🏽
When placing your Feet Lower on the Platform, this will emphasize your Quads. 🔥
When shifting your Feet Wider, this will emphasize your Inner Thighs.
When shifting your Feet Higher on the Platform, this will emphasize your Glutes 🍑
When you completely Lower your Feet on your Platform and keep your Feet Close, this will shift more emphasis to your Outer Quads 🦵🏽
Keep crushing it saiyans
.
#quads #legworkout #legs
コメント