【Renan G – Home Workout】15 MIN CARDIO HIIT – Burn Fat Workout, At Home, No Equipment

HIIT・短時間トレーニング

Channel:Renan G – Home Workout

Quick 15 minute workout! Fat burning HIIT x cardio, no equipment needed.

▸ Cardio HIIT Workout
▸ Time: 15 min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn: 200-300

👍 Like this workout? Don’t forget to LIKE, SUBSCRIBE, and hit the 🔔 so you never miss a new session!

コメント

タイトルとURLをコピーしました