Channel：Kai the Home Gym Rat
Even though @pumpingkairon uses some equipment in this video, you don’t need to. You can perform the exercise easily with a regular bench, a chair or any other platform.
Music: Around the World by Nieko ft. L. Lockser & Sanchez Diamante
IG: @niekosmusic @sanchezdiamante57 @l_lockser
Hook yourself up with some cool home gym tank tops, shirts and hoodies:
Linktr.ee/homegymrats_
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