Channel：Prime Coaching Sport
Fitness Circuit station ideas: Bench dips – Play the video to your class and print out the circuit cards!
Have your students work on the 6 components of fitness necessary to keep them healthy and active: Core, flexibility & balance, stamina, leg strength, arm strength, and whole body exercise.
36 printable PE fitness activity cards great for grades K-8, available at:
FREE PE lesson plans & ideas also available at:
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