Channel：Flow With Adee
These 8 Laid Back Yoga poses will help relieve Lower back Pain in just a few days:-
1. Legs Up The Wall Rocking Side to Side
2. Resting Posture
3. Ankle Movements
4. Supine Spinal Twist
5. Reclining Bound Angle
6. Half Happy Baby Pose
7. Legs Up The Wall
8. Shavasana
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