Channel：YogaRenew
Strengthen your core, shoulders, and wrists while improving balance and stability in this energizing yoga pose—great for building strength and focus in any yoga practice.
YogaRenew is an international online yoga school with Yoga Alliance accredited courses and workshops. Learn how to perfect your teaching or deepen your personal practice either through the online app or our certified online courses.
Access all of our tutorials like this one, plus over 100 classes for FREE on the YogaRenew app. No ads, no sign-up needed. Control the music separate from the instructor’s voice and find classes in any style, duration, or experience level. Take your practice and teaching to the next level by downloading the YogaRenew app today!
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Yoga Alliance® Certified Online Yoga Teacher Trainings and Courses:
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