Channel：Flex with Himani
Think your core is strong? 💥
This 1-minute core strength challenge will test your stability, control, and endurance — no crunches involved!
🔥 What’s inside:
✅ Forearm Plank Shoulder Taps
✅ Boat Pose Toe Taps
✅ Real-time 60-second timer
✅ No equipment needed — just your body & mat!
Perfect for beginners and pros alike. This is your mind-muscle check — not just how strong you look, but how well you can control your movement.
🎥 Try it, tag your workout buddy, and comment your timer result below!
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#CoreStrength #PlankChallenge #BodyweightWorkout #FitnessTest #1MinuteChallenge #HomeWorkout #BoatPose #NoCrunchWorkout #MindMuscle #YogaFitness
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