【Yoga_with_Chhavi】Chakrasana Yoga | Best Back Bending Pose for Flexibility & Spine Health#yogashorts #backbend#shorts

Channel：Yoga_with_Chhavi

Try this powerful back bending yoga pose – Chakrasana – daily for spinal strength, flexibility & fat loss.
Best for women, beginners & PCOD relief too.
#yogashorts #backbend #chakrasanayoga #yogaforflexibility

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