Channel:Lenny G For 3
Raw Upper Body Calisthenics | Full Bodyweight Strength Routine
This session was about control, tension, and pushing through fatigue with bodyweight only.
Here’s the full routine:
🔥 Workout Breakdown:
Commando Pull-Ups
Archer Push-Ups
L-Sit Pull-Ups
One Arm Bench Dips
Pike Push-Ups
One Arm Dips
This is how you build strength without machines — just technique, time under tension, and effort.
📍Follow me on all platforms → @LennyGfor3
📍More raw training + online coaching coming soon
#Calisthenics #UpperBodyWorkout #BodyweightTraining #PullUps #PushUps #LSit #ArcherPushups #FunctionalStrength #TrainAnywhere #LennyGfor3
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