【Do Hard Things 365】Zero ➡️ Hero 💪 Pushup progressions for every level (bonus advanced at the end) #DoHardThings

Channel：Do Hard Things 365

Pushup progression: from zero ➡️ hero 💪
Standing Pushup
Incline Negative Pushup
Knee Pushup
Incline Pushup (higher surface = easier)
Wide Arm Pushup
🚀 To the Moon Pushups (bonus advanced)

#LevelUpHumanity #DoHardThings