Channel：Live Lean TV
If you’re only doing crunches, you’re missing a major part of well-defined abs — your obliques. 💪 Side plank dips target the muscles along your waistline, helping you build that strong, athletic V-cut while also improving core stability and balance.
In this quick demo, I’ll show you how to perform side plank dips the right way so you can upgrade your ab training and finally hit the muscles crunches miss.
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Side Plank Dips For Obliques (Core Workout Tip)
Live Lean TV
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