Channel:Fitonomy – Get Fit at Home
Struggling with belly fat? Try this ab-focused routine:
✅ Reverse Crunches — lift hips, target lower abs
✅ Bicycle Twists — slow & controlled, fire the obliques
✅ Plank with Knee Tucks — core tight, abs locked in
✅ Flutter Kicks — straight legs, small kicks for lower belly burn
👉 Download @FitonomyApp today for full ab and fat-burning workouts.
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