Channel：Jessica Arcila Cespedes
Hello, hello here…
Welcome to another of my videos for my new channel.
Once again, joining you with my yoga exercises, this time I want to share this incredible routine that I do once or twice a month to take advantage of my pelvic floor muscles and work on my weakest areas.
I hope you enjoy it and remember all my content here.
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I hope to see you soon and that you leave me a comment.
Kisses 👄❤️
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