Channel:David J Fitness
Didn’t skip calves this time💪🏻
✅ Squats 3×5,4,2
✅ Leg Press 3×8
✅ Seated Leg Curls 3×12
✅ Leg Press Calf Raises 3×15
✅ Nordic Curls 3×8
✅ Single Leg Calf Raises 3×20 each leg (not filmed)
Comment your favorite leg exercise👇🏻
#legworkout #legday #squat #powerlifting
コメント