Channel：Jacked_eats “JackedEats”
Can you really get fat in ONE DAY? 🤔
I’ve done countless MASSIVE cheat days over the months — 10,000, 15,000, even 20,000+ calories — and here’s the truth: I’m still not fat. Why? Because fitness is about balance. Stay active, eat healthy most of the time, hit your steps, and you CAN enjoy good food on occasion. 🍕🍪🍣🥞
Cheat days don’t ruin progress if your lifestyle supports it. Consistency always beats perfection.
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