Channel：Zero_Gravity_Training
Can you handle this 150-rep sequence without leaving the plank position?
This is just 1 of 4 sequences from my new workout built for conditioning and full-body mobility.
Sequence Breakdown:
• 50 Navy SEAL Push-Ups
• 100 Mountain Climbers
(Spread across 20–40, 15–30, 10–20, 5–10 reps)
Want the full workout plus weekly new training flows? 📲
Join my app through the link in bio and train with me.
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