Channel：EFFECTIVE WORKOUT
9 BEST Exercises for “LOWER CHEST” Workout
#lowerchestworkout #effectiveworkout02
0:00 START
0:14 Dumbbell Incline floor Press
0:42 Smith decline bench press
1:09 Chest dip
1:37 Cable fly with chest supported
2:05 Lever Decline Chest Press
2:33 Dumbbell inclined push up
3:01 Dumbbell Decline Chest Fly
3:29 Cable Kneeling High to Low Fly
3:57 Barbell decline bench press
4:30 END
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