Channel：Jamie Brown
Burnout your triceps and chest with this intense diamond push-up variation!
This bodyweight move targets your triceps, inner chest, and shoulders — perfect for upper body strength and definition.
🎯 Great for home workouts or as a finisher in your push day routine.
💬 How many clean reps can YOU do? Comment below!
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#DiamondPushups #Shorts #BodyweightWorkout #HomeWorkout #TricepsWorkout #ChestWorkout #PushDay #NoEquipmentWorkout #UpperBodyWorkout #Calisthenics
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