【Adam Cal Fitness 】Leg Press Mistake ❌ | Here’s the Fix ✅

Channel：Adam Cal Fitness

Think your leg press is safe? Think again.

Here are the biggest leg press mistakes most lifters make — and how to fix them so your knees, glutes & quads can actually grow. 💥

From heels lifting, knees caving, to locking out — I break down what you MUST correct.

🔔 Subscribe for more form fixes, muscle tips & training content

👇 Drop a comment: Which mistake do you see the most in your gym?

#LegPress #LegDay #FitnessTips #Bodybuilding #Shorts