Channel：Domenico Bucchini Personal Trainer
🔥 PUSH-UP CHALLENGE 🔥
4 variations × 5 reps = 20 total reps
Rest 60–90 seconds — complete 5 sets.
Simple. Brutal. Effective. 👊
🔥 Challenge push-up 🔥
4 varianti × 5 ripetizioni = 20 totali
Recupero 60–90 secondi — per 5 set totali.
Semplice. Dura. Efficace. 👊
⸻
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#homeworkout
#workoutchallenge
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