【LeoMoves】Full Body Mobility Flow – Tigerbend Push Up & Foot Around Arm Tap 🔥

トレーニー男子

Channel:LeoMoves

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Crawl position, foot around arm tap combined with the Tigerbend push up will fire up your whole body while challenging your coordination and mobility.

I love this flow because you can do it anywhere, anytime, without needing much space ✅

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#bodyweighttraining #mobilitytraining #leomoves #calisthenics #fitness

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