Channel：Connie
Get your sweat sesh in with this 15-minute hiit workout 😮💨 I didn’t include burpees this time 🤝 Details below!
✨3 rounds: 40s on/20s rest
– jumping squats
– shoulder taps
– reverse lunges
– plank jacks
– plank hold
#fullbodyworkout #hiit #workoutmotivation #winterarc #lockedin
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